MAIN: (713) 970-4483 • JoinDonate |

Support Groups and Meetings

ALL Support Group sessions are being offered online at this time.
Physical distancing. Not social distancing but social connection.
Join us online and protect your mental health.

Houston Area Mental Health Family Support Groups

NAMI Family Support Groups are free groups for family members or loved ones of someone living with a mental illness.

Learn about Family Support Groups
NAMI Connection Recovery Support groups in the Houston Area

NAMI Connection Recovery Support groups are for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.

Learn about Connection Recovery Support Groups

Find Support

If you or someone you know is struggling, you are not alone. There are many supports, services, and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored. There are many different types of mental illness, and it isn’t easy to simplify the range of challenges people face.

Here are some things to consider when reaching out:

  • If it’s an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.
  • If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate.
  • If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary health care provider for a referral.
  • If you or your child is in school or at college, contact the school and ask about their support services.
  • Seek out support groups in your community and educate yourself about your symptoms and diagnosis. Social support and knowledge can be valuable tools for coping.  For help navigating resources in your community, please contact our NAMI S.E.A. Center, and a representative will talk to you, at 713-970-4483.

Download Our Support Groups Privacy Policy


For support related to COVID-19, please reach out to the Harris Center for specialized services in English or Spanish.
24/7 COVID-19 Mental Health Support Line 24/7 Apoyo para Salud Mental

Have questions or need help? We're here for you.

Contact Us Today